Heirs and Arrows
You’re not just a mom, you’re an heir and child of God. Likewise, you are not just haphazardly raising kids. You are raising arrows. In this podcast Amber Stevens invites guests and fellow moms to discuss various topics of motherhood and womanhood from a biblical perspective. Although many discussions will involve topics that pertain to motherhood, this is not just a podcast for moms. It's for all women in all walks of life. You will be encouraged, equipped and challenged.
Heirs and Arrows
Self Care Series- Part 1- Mental Self Care
April 14, 2021
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Amber Stevens
In this episode, I talk about the importance of mental self care and some ?1VERY practical tips on how you can do it. This is Part 1 of a 3 part series on self care. Stay tuned for Part 2 and 3 where we will talk about physical and spiritual self care.
Mentioned in this episode:
https://redtri.com/why-you-need-a-mom-break-and-how-to-take-one/
https://heirsandarrows.buzzsprout.com/901936/6650248-the-power-of-our-words
https://podcasts.apple.com/us/podcast/heirs-and-arrows/id1502942791?i=1000501135491