Heirs and Arrows
You’re not just a mom, you’re an heir and child of God. Likewise, you are not just haphazardly raising kids. You are raising arrows. In this podcast Amber Stevens invites guests and fellow moms to discuss various topics of motherhood and womanhood from a biblical perspective. Although many discussions will involve topics that pertain to motherhood, this is not just a podcast for moms. It's for all women in all walks of life. You will be encouraged, equipped and challenged.
Heirs and Arrows
Self Care Series Part 2- Physical Self Care w/ Valerie Chadwick, RN
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Amber Stevens
In this episode I got to talk to my friend Valerie Chadwick. She is a registered nurse and a wealth of knowledge. Let me tell you, I learned so much and I know you will too! Listen in as we discuss the importance of taking care of all parts of our being, how our mental and spiritual status effects our physical well being, how something as simple as exchanging the term exercise to physical activity can motivate us to better care for ourselves, and so much more.
Join her Saturday Work Outs @valenciapearl on Instagram